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Therapy Services: Photo Gallery
I offer individual psychotherapy to adults of all ages. Together, we decide what treatment will work best for you. I feel the therapeutic relationship is the foundation from which all good therapy is grounded, and I am always attuned to our relationship as we progress in our work. Although I will challenge you to grow, it is essential to me that you feel safe in our working relationship. Mutual respect, trust and honesty are fundamental for any strong relationship, and I feel the therapeutic relationship is no different. I have found over the years that we can all be incredibly hard on ourselves. Helping people find compassion for themselves in our fast-paced world is something I promote in therapy with my clients. While we will deal with the problems or suffering you bring to therapy, I will also focus on the strengths and resilience you possess and encourage your growth in those areas as well. It is my goal for clients to accomplish at least a few of the following during their work with me: acquisition of new skills; a decrease in symptoms; a sense of empowerment; healthier relationships; a new understanding of themselves, a situation, or a relationship; and/or the resolution of an internal or external conflict.
I am particularly skilled with the following issues: PTSD * Trauma * Depression * Generalized Anxiety Disorder or Worry * Panic Disorder or Panic Attacks * Work Stress * Relationship Issues * Intergenerational Cultural Conflicts * Assertiveness Issues * Acculturation Issues * Personal Growth * Identity Issues * Grief and Loss * Life Transitions
My fee is $250 per 50-minute session and I am considered an out-of-network provider. I am happy to provide superbills for reimbursement through your insurance or flexible spending account if those are available to you.
Therapy Services: About Me
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